A regular Thrive yoga class or sound bath in the workplace is a perfect antidote to stress.
Menopause: If you would like to support female employees going through different stages of menopause I can offer a workshop specifically for this. I can also help shape a Menopause Workplace Policy which all employers should consider.
I can come to your office and teach a weekly 45-60 minute class of either simply yoga, a sound bath, or a combination of the two. Discount for corporate sessions.
My office-based sessions are perfect for raising employees happiness, productivity and brain power as well as lowering stress levels and helping to alleviate back and neck strain from sitting in a chair all day long.
These sessions can help not only with strengthening fitness levels amongst staff but also raising emotional well-being and staff morale.
A sound bath is perfect for all, and yoga classes are tailor-made according to the clients wishes.
Employees feel happier and a regular practice can help increase productivity as well as decrease sick days through better mental health and less stress.
Contact me on firstname.lastname@example.org to discuss your requirements.