Sound Baths and Yin Yoga

Thrive Wellbeing


Here at Thrive we are passionate about well-being and women’s health, particularly from midlife and through menopause. We also love working with sound. Yoga and sound therapy are two of the best stress-management tools out there.

Our clients range from individuals wanting to feel part of a midlife women’s community, the curious first-time sound bath rookie and business clients willing to invest in well-being at work. The different stages of menopause are something all women go through and Thrive has community and corporate workshops to support these challenging yet hopeful times.

We can also teach wonderful Yin yoga either with or without the option of a sound bath session afterwards.

It is time for you to thrive, right now. Start today and contact us with your hopes and wishes to create the best version of yourself (or your employees).